Author

Journey To A Better Life

Hi, I’m Kathy! I help energetic high achievers stay balanced, release stress and anxiety and improve their general wellbeing with carefully researched information and resources on the ancient therapy of massage. I believe massage therapy is not an indulgence or a treat, but an integral part of our routine for healthy living, just like exercising and eating right.  Massageaholic is on a mission to increase awareness of how massage can help you fill your energy cup, so you can better serve not only yourself, but others around you as well.

Massage A-Z

Self care with massage therapies

Stress makes you sick, quite literally, when nothing is actually wrong with you. Combat it with simple moments of bliss to break up the pressure of the daily grind.

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Be the best version of you

Well-being practices

Everything is energy. Incorporating healthy practices into your routine, will help you take control of your health and well-being and make you feel like a new person

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Guide to best home massagers

Shiatsu, vibrating, heating soothing devices

Massagers provide great ways to reduce the buildup of stress and tension in our bodies. The benefits go beyond physical, improving anxiety and insomnia

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WELLNESS NEWS

Best head massagers reviewed (1)

Using A Head Massager for Four Weeks Can Make Your Stress Go Away

I love the feeling of indulgence and total relaxation I get from having a full head massage with my shampooing ...
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Bliss

Blissing Out – 9 Effective Ways To Reduce Stress

Meditation | Exercise | Music | Friends and Family | Time with Children | Reading | Laugh | Be Present | Decompress Stress messes with you. Stress makes ...
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The Best Foot and Calf Massagers [Guide]

The Best Foot and Calf Massagers [Guide]

Standing on your feet for long periods of time can have dire consequences. Not only does it lead to fatigue, ...
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Self care quotes_ body, mind and soul (1)

52 Self Care Quotes: Nurture Your Mind, Body and Soul

The body heals with play, the mind heals with laughter and the spirit heals with joy. Proverb Master you mind ...
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Foot reflexology pressure points (2)

Foot Reflexology Pressure Points (And How To Give Yourself A Foot Massage)

What Are Foot Reflexology Pressure Points? In reflexology theory, the feet contain points or areas that “reflect” back to various ...
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Foot reflexology

Foot Reflexology Massage: Top 5 Benefits (And Why You Need To Try It)

What is Foot Reflexology Massage? Foot reflexology is a holistic healing method that involves pressure and massage of reflex points ...
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Journey To A Better Life

Massage Therapies

Used for thousands of years by people living all over the world as a means of naturally treating both mental and physical body ailments. Find the practitioner and the method that is best for you.