Hydro Massage At Home: Best Handheld Massage Shower Heads

Do you feel relaxed after sitting in a whirlpool bath or jacuzzi? Most of us find warm water therapeutic, and water jets can feel especially soothing. Some spas offer treatments using high pressure jets that can be used on all major zones of the body.

This is known as “hydro massage” or “aqua massage.”

Aqua/Hydro Massage Benefits


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A hydro massage stimulates your lymphatic system, which speeds up the excretion of metabolic waste. It improves your circulation, facilitating the delivery of oxygen to tired muscles, leaving them refreshed. Other benefits include improved sleep, clearer skin, and relief from painful joints.

A review of hydrotherapeutic interventions was published in the North American Journal of Medical Sciences in 2014. It concluded that, although more research is needed, hydrotherapy has a “scientific evidence-based effect on various systems of the body.”

The Best Massage Shower Heads

Professional hydro massage requires well-maintained spa pools that are heated to controlled temperatures.

Fortunately, even if you can’t get to a spa, you can still benefit from hydro massage. All you need is a massaging shower head. These devices are compatible with almost any shower, and allow you to benefit from daily aqua massage.

Here are four of the best models:

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1. Delta H2Okinetic 5-Setting Two-in-One Hand Showerhead

Delta H2Okinetic 5-Setting Two-in-One Hand Showerhead

This showerhead features a detachable handheld unit that lets you direct jets of water where you need them most. You can choose from the following modes: Full body spray, Full Spray with Massage, or Massaging Spray.

The showerhead is cleverly designed to emit waves of water. This gives you the sensation of a heavier shower without using more resources.

The detachable showerhead is fitted with magnets for secure docking. It comes with a 60 inch hose that makes it easy to wash and massage every part of your body. Some reviewers have noted that it is relatively expensive compared to other similar products on the market.

2. Aqua Elegante Massage Shower Head With Mist

Aqua Elegante Massage Shower Head With Mist

This shower head comes with three settings: Power Massage, Gentle Mist, and Saturating Rinse. It’s easy to remove the flow restrictor and enjoy a spa-quality water massage. It does not have a separate handheld unit; you simply stand under the head and turn it on.

Made from heavy-duty plastic, the head will not rust, crack, or leak. It is self-cleaning, so you will not have to worry about residue if you live in a hard water area.

At only 5” in diameter, this showerhead does not generate a particularly broad spray. However, this makes it a good choice for smaller spaces.

3. Waterpik SM 653 CG Original Shower Massage Hand Held Shower Head

Waterpik SM 653 CG Original Shower Massage

The entire head is mounted on a flexible 60 inch hose, making it highly versatile. You can stand beneath it for a conventional shower, or detach it from the wall for a pinpoint water massage. Most customers find it easy to use, but some have commented that the hose is not very flexible.

It comes with six settings: Full Body, Full Body + Massage, PowerSpray, Pulsating Massage, Slow Massage, and Water Saving Trickle. Waterpik have developed their special OptiFLOW technology that ensures consistent water pressure.

4. AquaDance Premium High Pressure 3-way Rainfall Shower Combo

AquaDance Premium High Pressure 3-way Rainfall Shower Combo

This system comprises a fixed 7” showerhead and a 4” detachable handheld unit which can be used independently or together. Both showerheads have six full-spray settings, which are adjustable using the click levers.

Choose from Power Rain, Pulsating Massage, Power Mist, Rain/Massage, Rain/Mist, or Water Saving mode.

The stainless steel shower hose is easy to clean and resists rust. However, you should note that the unit itself has a plastic core. Some users have noted that the construction does not feel especially robust. At the same time, it is lightweight and easy to manoeuvre.

Revitalize Your Shower!

Hydro massage shower heads take only minutes to install and typically retail for under $100. They make the perfect alternative to spa-based treatments, turning every shower into a fabulous massage experience. It’s the easiest way to reap the benefits of a massage at home.


Carmen is an entrepreneur and content marketer. In a former life, as a corporate business executive, she relied on yoga, reflexology and other alternative practices to fight stress, anxiety and find balance. She’s on a mission to build healthy habits for a balanced, healthy life, connecting body, mind and spirit.