Habits for Wellbeing Planner 

It takes 21 days to install a new habit. Make every week count with healthy routines for mind and body

Hi, I’m Carmen! I help energetic high achievers build habits for well-being. I believe massage therapy is not an indulgence or a treat, but an integral part of our routine for healthy living, just like exercising and eating right.  Massageaholic is on a mission to increase awareness of how massage can help you fill your energy cup, so you can better serve not only yourself, but others around you as well.

Massage A-Z

Self care with massage therapies

Self-care helps you be in better shape to deal with daily challenges. Simple moments of bliss help us break up the pressure of the daily grind.

Be the best version of you

Well-being practices

Incorporating daily habits for well-being into your routine, will help you take control of your environment and  mood and your body will thank you

Guide to best home massagers

Shiatsu, vibrating, heating
 soothing, devices

Self-massage provides a great way to relax tension and practice self-love and is a great rejuvenating habit.

WELLNESS NEWS


9 Of The Best Warming Massage Oils For Muscle Recovery Or A Sensual Touch
Warming massage oils are truly one of the best solutions to achieve a therapeutic experience for your mind and body.[...]
Getting A Massage – What To Expect From Your Treatment Session
According to the American Massage Therapy Association (AMTA), 19-24% Americans have at least one massage per year. Almost half (43%)[...]
How Often Should You Get A Massage?
There’s no doubt that massage benefits your mental and physical health. But how often should you book a treatment? Professor[...]
Why Do Massages Feel Good?
It’s no secret that massages feel good, but have you ever wondered why they are so relaxing? Research shows that[...]
Thai Foot Massage Benefits And Products
When was the last time you gave your feet the time and attention they deserve? They carry us around all[...]
Aromatherapy Candles – The Quick, Fuss-Free Way To Enjoy Aromatherapy Anywhere
Do you love essential oils but don’t have the time to head to a spa or make your own blends?[...]

Journey To A Better Life

MASSAGE THERAPIES

Used for thousands of years by people living all over the world as a means of naturally treating both mental and physical body ailments. Find the practitioner and the method that is best for you..

Thai Foot Massage Benefits And Products
When was the last time you gave your feet the time and attention they deserve? They carry us around all[...]
Foot Reflexology Massage: Top 5 Benefits (And Why You Need To Try It)
What is Foot Reflexology Massage? Foot reflexology is a holistic healing method that involves pressure and massage of reflex points[...]
Couples Massage (How To Have The Best Experience)
No matter what role you play in life: mother, father, sister, brother, husband, wife, boss, employee, you’re going to go[...]
What is Thai Massage?
History | Technique | Benefits There are so many different types of massage, particularly in Western culture, for example, there’s[...]