Habits for Wellbeing Planner 

It takes 21 days to install a new habit. Make every week count with healthy routines for mind and body

Hi, I’m Carmen! I help energetic high achievers build habits for well-being. I believe massage therapy is not an indulgence or a treat, but an integral part of our routine for healthy living, just like exercising and eating right.  Massageaholic is on a mission to increase awareness of how massage can help you fill your energy cup, so you can better serve not only yourself, but others around you as well.

Massage A-Z

Self care with massage therapies

Self-care helps you be in better shape to deal with daily challenges. Simple moments of bliss help us break up the pressure of the daily grind.

Be the best version of you

Well-being practices

Incorporating daily habits for well-being into your routine, will help you take control of your environment and  mood and your body will thank you

Guide to best home massagers

Shiatsu, vibrating, heating
 soothing, devices

Self-massage provides a great way to relax tension and practice self-love and is a great rejuvenating habit.


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Journey To A Better Life


Used for thousands of years by people living all over the world as a means of naturally treating both mental and physical body ailments. Find the practitioner and the method that is best for you..

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