Habits for Wellbeing Planner
It takes 21 days to install a new habit. Make every week count with healthy routines for mind and body
Hi, I’m Carmen! I help energetic high achievers build habits for well-being. I believe massage therapy is not an indulgence or a treat, but an integral part of our routine for healthy living, just like exercising and eating right. Massageaholic is on a mission to increase awareness of how massage can help you fill your energy cup, so you can better serve not only yourself, but others around you as well.
Self care with massage therapies
Self-care helps you be in better shape to deal with daily challenges. Simple moments of bliss help us break up the pressure of the daily grind.
Be the best version of you
Incorporating daily habits for well-being into your routine, will help you take control of your environment and mood and your body will thank you
Guide to best home massagers
Shiatsu, vibrating, heating
Self-massage provides a great way to relax tension and practice self-love and is a great rejuvenating habit.
Journey To A Better Life