Foot Reflexology Chart

Foot reflexology is an ancient health practice and a holistic healing method, based on the theory that all parts of the body have energetic connections to their “reflex” areas, or points on the feet. By stimulating the feet, the energy flow can be normalized to allow the body to heal itself.

Foot reflexology chart, foot massage, foot pressure points diagram


Carmen is an entrepreneur and content marketer. In a former life, as a corporate business executive, she relied on yoga, reflexology and other alternative practices to fight stress, anxiety and find balance. She’s on a mission to build healthy habits for a balanced, healthy life, connecting body, mind and spirit.