The body heals with play, the mind heals with laughter and the spirit heals with joy. Proverb
Master you mind quotes
“You need to recognize that your entire life is in your head. It’s the way you think. It’s the software system for your life computer, and if you want to change your life, it will have to start with the way you think. Choose your thoughts carefully.” T. Harv Eker
You are very powerful, provided you know how powerful you are. ~Yogi Bhajan
The most powerful relationship you will ever have is the relationship with yourself – Steve Maraboli, Life, the Truth, and Being Free
“How you start your day is often how you live your life.” Louise Hay
“Every experience I have is perfect for my growth.” Louise Hay
Every decision I make is right for me” Louise Hay
“Happiness is when what you think, what you say, and what you do are in harmony.”
Mahatma Gandhi
“Life is 10 percent what happens to you and 90 percent how you respond to it.” Lou Holtz
“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” Maya Angelou
“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” Dalai Lama
“If you want to make a permanent change, stop focusing on the size of your problems and start focusing on the size of you.” T. Harv Eker
“Thoughts lead to feelings. Feelings lead to actions. Actions leads to results.” T. Harv Eker
“Don’t wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you are doing. That is success.” Echart Tolle
Make choices that are loving for yourself – with your diet, your relationships, and in speaking your loving truth – that are in alignment with what you want to be doing. When you see that in a person, you are seeing their passion and fulfillment, and that person feels good to you because they feel good to themselves. I know that I feel good and I think that comes across on stage; when I didn’t feel good before, I think that came across on stage. ~ India Arie
“To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself into a victim. When you speak out, you are in your power. So change the situation by taking action or by speaking out if necessary or possible; leave the situation or accept it.” Echart Tolle
Body care quotes
Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes. ~ Cheri K. Erdman
To love yourself as you are is a miracle, and to see yourself is to have found yourself, for now. And now is all we have, and love is who we are. ~ Anne Lamott
I accept my body. I accept how I am and make the best of what I am given. ~ Kate Winslet
In your own life it’s important to know how spectacular you are. ~ Steve Maraboli
How I feel about myself is more important than how I look. Feeling confident, being comfortable in your skin – that’s what really makes you beautiful. ~ Bobbi Brown
Take care of your body. It’s the only place you have to live. ~ Jim Rohn
When you believe without knowing you believe that you are damaged at your core, you also believe that you need to hide that damage for anyone to love you. You walk around ashamed of being yourself. You try hard to make up for the way you look, walk, feel. Decisions are agonizing because if you, the person who makes the decision, is damaged, then how can you trust what you decide? You doubt your own impulses so you become masterful at looking outside yourself for comfort. You become an expert at finding experts and programs, at striving and trying hard and then harder to change yourself, but this process only reaffirms what you already believe about yourself — that your needs and choices cannot be trusted, and left to your own devices you are out of control. ~ Geneen Roth, Women Food and God: An Unexpected Path to Almost Everything
By choosing healthy over skinny you are choosing self-love over self-judgment. You are beautiful! ~ Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience
The body must be nourished, physically, emotionally and spiritually. We’re spiritually starved in this culture-not underfed but undernourished. ~ Carol Hornig
“If you want to change the fruit, you have to change the roots. If you want to change the visible, you have to change the invisible first.” T. Harv Eker
“Mostly, the world sees you the way you see yourself”. Lisa Nichols
“Conviction and comfort don’t live in the same block. If you’re going to be convicted about something, you might have to go through some discomfort. But if you want to stay comfortable, why don’t you just relax where you are? Because that’s where you’re going to stay.” Lisa Nichols
Soul Care Quotes
“Action is the bridge between the inner world and outer world.” T. Harv Eker
“What you focus on expands, focus on the positive.” T. Harv Eker
“Your job is to fill your own cup, so it overflows. Then, you can serve others, joyfully from your saucer.” Lisa Nichols
“Trust yourself and the divine in you. Know that all things are working together to support you living your best life.” Lisa Nichols
“You deserve to be happy, you deserve to be joyful, you deserve to be celebrated. But in order to do that you must first fall madly in love with yourself.” Lisa Nichols
“I just stopped asking permission and just gave notice unapologetically. Not in a braggadocios way. Not in a way that shrunk anyone else. In a way that said, “I only got one life and I’m going to ride this one until the wheels fall off.” That was the beginning of me rescuing myself. I realized that I am my rescue. No one else is my rescue. I am my rescue.” Lisa Nichols
“You must love yourself before you love another. By accepting yourself and fully being what you are, your simple presence can make others happy”
It’s not your job to like me…it’s MINE! ~Byron Katie
I love myself for I am a beloved child of the universe and the universe lovingly takes care of me now.- Louise Hay
“Today I listen to my feelings and I am gentle with myself. I know that all of my feelings are my friends.” Louise Hay
“I now choose to release all hurt and resentment” Louise Hay
