3 Of The Best Pressure Point Massage & Therapy Products
According to the Acupuncture Massage College, pressure point massage relieves energy blockages in the body, restoring physical and emotional balance. Like acupuncture, acupressure entails stimulating specific points throughout the body to relieve aches, pains, and symptoms associated with numerous conditions.
However, unlike acupuncture, there are no needles involved. Instead, the therapist applies pressure, using their hands or special tools. This treatment dates back thousands of years, with roots in China.
If you don’t have the time or money to see a therapist, you can still give yourself a treatment. Here are three of the best products on the market for anyone looking for a DIY solution:
1. ProSource Acupressure Mat and Pillow Set
This set consists of a mat and pillow covered in plastic spikes. The spikes stimulate pressure points on your feet, back, and neck. By lying on the mat for 10-30 minutes, you will stimulate your body’s natural endorphin production, which reduces pain.
The plastic needles also promote good circulation, enhancing flexibility and speeding recovery from injury. In total, the set contains 7,992 acupressure spikes. It comes in seven different colors, and is easy to clean with a damp cloth. You can use it on the floor, on a bed, or on your couch.
Users say that it’s best to lower yourself onto the mat slowly, otherwise the needles may scrape your skin. You might need to wear light clothing the first few times you use the set. It can take a few sessions to get used to the sensation.
2. Aculief Natural Headache and Tension Relief
This innovative acupressure tool is simple to use. Just slip it on your hand between your thumb and first finger to stimulate your L14 pressure point. The manufacturer recommends that you wear the product on your non-dominant hand. This allows you to carry out your daily activities as usual.
By stimulating your L14 pressure point, you will relieve tension throughout your body and raise your energy levels. This product is especially useful if you suffer tension headaches. The product comes in a pack of two, but you only need to wear one. You could keep the second as a backup, or give it to a friend.
The device is comfortable to wear, although some reviewers have suggested that it is too big for petite hands. A few users say that the pressure is too intense, but it’s possible to stretch it out.
3. Acupressure Massage Slippers with Natural Stone
These orthopaedic slippers incorporate dozens of natural cobblestones, positioned to stimulate pressure points on the soles of the feet. They are adjustable to accommodate almost all shoe sizes. To use, simply put the slippers on and stand for 10-20 minutes. The pressure relieves leg cramps, corrects energy imbalance, and relieves tension.
The manufacturer advises that the slippers may cause pain at first. You should wear socks until you become accustomed to the pressure. It’s also a good idea to limit your usage to five minutes per day at first.
The slippers are made from non-slip synthetic material for safety and hygiene. They have been treated with an anti-microbial agent, and are easy to clean with a cloth. Reviews suggest that most people feel discomfort at first, but the benefits are numerous. They are helpful for people suffering plantar fasciitis, foot cramps, and muscle tension.
Enjoy the power of acupressure, wherever you happen to be!
If you can’t get a professional treatment but still want the benefits of pressure point therapy, these products are perfect. Pick one up today, and get ready to enjoy increased energy levels and a greater sense of wellbeing.