What You Need To Know About Full Body Massagers

As the name implies, full body massagers allow you to target multiple muscle groups simultaneously for a deeply therapeutic experience. You can position them on virtually any chair, sofa, bed, or even place them on the floor.

Most retail for under $100, making them an affordable alternative if regular massages are beyond your budget.

Here are three popular full body massagers that have earned positive reviews from hundreds of customers:

1. Relaxzen 10-Motor Massage Standard Mat with Heat

This soft, flexible mat is fitted with ten individual motors spread across four massage zones. You can choose from five massage modes and three intensity levels. The mat delivers a 15, 30, or 60-minute massage before automatically shutting off.

Using the LED remote control, you can choose to massage each zone individually or simultaneously. If you want to add heat to your massage, simply turn on the heated lumbar pad.

The mat is made from a plush, soft foam and is easy to fold up and move. The control fits neatly into a storage pouch for easy access.

However, you should be aware that the mat does not imitate kneading or rubbing motions. Instead, it uses vibrations to relax your muscles. Some customers note that you can feel the massage heads when sitting in certain positions, which may be uncomfortable.

The mat is 66” long. If you are significantly taller than 5’ 6,” the mat will not massage your lower legs.

2. Belmint Full Body Massager

Belmint Full Body Massager

This massager also uses vibration, not massaging heads, to deliver a full body treatment. It comes equipped with motors to target your legs, back, lumbar area, back, and neck. You can control these regions separately, or use them simultaneously.

The motors operate at three different intensities, which you can quickly adjust using the remote control. The mat is designed for fuss-free transportation, and is flexible enough to arrange on almost any chair.

According to reviews, this massager is a better choice for tall people than the Relaxzen mat.

Customers have noted that the buttons on the remote control do not light up. This can make programming the mat a challenge in low lighting.

3. Snailax Massage Mat

Snailax Massage Mat

The Snailax mat houses ten motors that deliver vibrations to your calves, thighs, lower back, and upper back. It also includes four heating zones that can be operated independently.

It comes with five massage modes and three intensity levels for a customizable massage experience. You can also opt to use the heat function by itself.

The mat is covered in plush polyester and incorporates a comfortable pillow. The timer ensures the mat turns itself off after 30 minutes to avoid overheating. Note that you cannot control the heat intensity – it has only one setting.

Some customers have noted that the heat function is not particularly strong. If you need deep heat to relax your muscles, you may need to look elsewhere. It’s also important to note that the pillow cannot be removed, so may be hard to keep clean.

Make a full body massage mat part of your wellness routine

Using a full body massager is a fantastic way to unwind. Why not invest in a mat today, and enjoy a complete massage at the touch of a button? Most people use their mats at home, most models can be easily transported to the office or on vacation.

Wherever you happen to be, you can treat yourself to a treatment tailored to your needs.


Carmen is an entrepreneur and content marketer. In a former life, as a corporate business executive, she relied on yoga, reflexology and other alternative practices to fight stress, anxiety and find balance. She’s on a mission to build healthy habits for a balanced, healthy life, connecting body, mind and spirit.