Find 10 Best Therapeutic Massage Places Near You (With Prices and Reviews)

What is therapeutic massage? “Therapeutic massage” is an umbrella term describing treatments that entail the application of touch and pressure to the body. According to John Hopkins University, massage can be used alone or in conjunction with conventional medical treatment. Find 10 Best Therapeutic Massage Places Near You When to book a therapeutic massage? Let’s […]

Thai Yoga Massage – What It Feels Like To Try It

The Awesome Effects Of Thai Yoga Massage Are the stresses and strains of modern life weighing you down? Does your body feel tense and painful? Perhaps you want to get a massage, but don’t want to just lie on a table and let a therapist do all the work? Thai yoga massage could be the […]

Self-Facial – 6 Steps To Give Yourself A Facial Treatment And Massage At Home

If you simply don’t have time to get to a massage therapist for a face or body massage, or you don’t want to spend money on a deep cleansing facial then the next best thing is to give yourself one at home. Regular facial massaging has numerous benefits and it only takes a couple of […]

How Much Should You Tip Your Massage Therapist?

A massage is supposed to be a relaxing experience, but you won’t enjoy it if you’re worrying about how much to tip your therapist. Fortunately, there are a few simple rules that will always steer you in the right direction. Tipping in a spa or salon If you have a massage in a spa or […]

How To Enjoy The Amazing Health Benefits Of Hot Stone Massage

Do you suffer from aches and pains, depression, insomnia, or poor circulation? Perhaps conventional Western medicine hasn’t relieved your symptoms, and you’d like to try an alternative approach. This guide will introduce you to hot stone massage and its numerous benefits. What is hot stone massage? During a hot stone massage, a therapist places smooth, […]

Shiatsu Massage – A Truly Holistic Approach

Are you intrigued by holistic therapies, but aren’t sure where to begin? Do you want a massage that realigns your spirit along with your body? Shiatsu, a Japanese form of bodywork based in traditional Chinese medicine, may be the right choice for you. What is Shiatsu massage? “Shiatsu” literally translates to “finger pressure” in Japanese. […]

Pressure Points For Anxiety – Japanese Shiatsu Self Massage

Japanese Shiatsu is a form of bodywork that consists of gentle finger pressure on certain points on the hands’ connective tissue. Over time, it is believed that Shiatsu self-massage could help the body start healing itself, allowing you to lower stress level. Use your thumb on your right hand to apply pressure in the middle […]

The Phenomenal Healing Properties Of Ayurvedic Massage

Are you plagued by chronic health problems? Maybe you often have random aches and pains. Perhaps you have ongoing stress, depression, or anxiety. For most of us, conventional medicine offers some great quick fixes but doesn’t address the underlying cause. If you think it’s time to look at your health in a new light, why […]

The Physical, Emotional and Mental Benefits of Massage Therapy [Infographic]