If you’ve tried faddy diets, you’ve gone on relentless exercise regimes or you genuinely do eat healthily but nothing shifts those extra pounds, then you need to re-think! It’s widely documented that certain alternative therapy treatments can actually help you reach your weight loss goals. One of the most talked about (and the most successful) […]
Continue readingWhen big celebrity names like Jennifer Aniston, Victoria Beckham and Gwyneth Paltrow swear by Cupping Massage Therapy – there has to be something in it! While cupping is an ancient treatment, it is exceptionally popular nowadays and with superb results, there’s no reason why you can’t enjoy all the benefits too. Not only is it […]
Continue readingFoot reflexology is an ancient health practice and a holistic healing method, based on the theory that all parts of the body have energetic connections to their “reflex” areas, or points on the feet. By stimulating the feet, the energy flow can be normalized to allow the body to heal itself.
Continue readingWhat did you do the last time you got sick or injured? If you’re like most Westerners, you probably took some medication for your symptoms. For example, if you had a headache, you might have swallowed some ibuprofen. If this sounds familiar, have you ever considered taking a more holistic approach to your health? Western […]
Continue readingHave you been thinking of booking a massage, but feel daunted by the sheer number of different types on offer? Maybe you aren’t sure whether massage is right for your body type? There’s no need to worry. You don’t need to become an expert. A little background knowledge is all you need. Massage types and […]
Continue readingAccording to experts at Harvard Medical School, over 75% of us will have a foot problem at some stage. The good news is that foot massage can keep your feet healthy. In this guide, you will learn how it can benefit both your feet and general wellbeing. Different types of foot massage Any massage that […]
Continue readingThai Massage, often called Thai Yoga Massage, is an energy and bodywork practice that originated in Thailand and is considered part of Traditional Thai Medicine. It appears to have been influenced by Buddhist, Indian and Chinese traditional practices. Thai Massage incorporates aspects of energy work, acupressure, and yoga traditions. What is Thai Massage? The practice […]
Continue readingDo you enjoy getting massages, but suspect that they aren’t quite hitting the spot? You might benefit from trying out a treatment specially designed to penetrate through deep layers of tissue. If you are willing to experiment with something a little out of the ordinary, Ashiatsu could work for you. What is Ashiatsu massage? In […]
Continue readingDo you feel in need of a massage treatment that addresses your spiritual wellbeing alongside your physical health? Do you suspect that you are being held back from reaching your full potential by your own negative thoughts and mental blocks? Lomi Lomi massage could be perfect for you. What is Lomi Lomi Massage? Lomi Lomi […]
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